Water | 62.96g |
Energy | 212.0kcal |
Energy | 888.0kJ |
Protein | 21.85g |
Total lipid (fat) | 13.87g |
Ash | 1.4g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.31g |
Sucrose | 0.16g |
Glucose (dextrose) | 0.15g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 33.0mg |
Iron, Fe | 0.82mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 212.0mg |
Potassium, K | 263.0mg |
Sodium, Na | 563.0mg |
Zinc, Zn | 1.74mg |
Copper, Cu | 0.067mg |
Selenium, Se | 41.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.069mg |
Riboflavin | 0.181mg |
Niacin | 5.175mg |
Vitamin B-6 | 0.121mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 55.1mg |
Betaine | 5.7mg |
Vitamin B-12 | 0.61??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 15.0??g |
Retinol | 15.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 51.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 3.613g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.079g |
16:0 | 2.838g |
18:0 | 0.67g |
Fatty acids, total monounsaturated | 5.885g |
16:1 undifferentiated | 0.912g |
18:1 undifferentiated | 4.906g |
20:1 | 0.037g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.044g |
18:2 undifferentiated | 1.877g |
18:3 undifferentiated | 0.111g |
18:4 | 0.0g |
20:4 undifferentiated | 0.039g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 117.0mg |
Tryptophan | 0.207g |
Threonine | 0.578g |
Isoleucine | 0.94g |
Leucine | 1.587g |
Lysine | 1.664g |
Methionine | 0.595g |
Cystine | 0.216g |
Phenylalanine | 0.793g |
Tyrosine | 0.586g |
Valine | 1.061g |
Arginine | 1.233g |
Histidine | 0.552g |
Alanine | 1.112g |
Aspartic acid | 1.871g |
Glutamic acid | 3.001g |
Glycine | 1.009g |
Proline | 0.923g |
Serine | 0.56g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |